According to several estimates, more than 11 million people work in offices. To a greater or lesser extent, they lead the same sedentary lifestyle, whose dangers do not tire of reminding doctors. And the more a person spends time at the office table, the greater the risks to their health. At the same time, his career can go up. But what does professional success mean if work absorbs not only time and effort, but also health? Doctors are already talking about the Royal Office Syndrome, a complex of painful conditions of which most of the "Cabinet residents" suffer. And one of the main positions in this list is the most intimate office disease: hemorrhoids.
1. Hemorrhoids: Causes
One of the most "popular" proctological diseases are hemorrhoids, whose causes can be divided into two main groups:
- The tendency of the person itself to this disease: the presence of hemorrhoids in family history; weakness of the connective tissue caused by other diseases; defecation disorders caused by diseases or certain conditions (for example, pregnancy); obesity.
- External risk factors that are so well: a sedentary or mainly permanent lifestyle; certain sexual practices; Acute deficiency of physical activity or, on the contrary, excessive loads, that the body is not physically ready.
2. Hemorrhoids in men - "Chiefs' disease"
He may complain with a colleague on a painful back, gastritis, a heart of "step", can dream aloud about the gym, complain about excess weight, but few are ready to discuss the problems of hemorrhoids in the smoking room.
Most of the time, it is men who suffer from this disease (4 times more often than the most fair sex! ) Bigns from 30 to 50 years.
The intimacy of the defeat area often contrasts with a mandon state. It is not surprising that hemorrhoids in men are often called "chief disease. "
The causes of hemorrhoids in men include not only leadership behaviors. In our century, the growing popularity of healthy men often goes to the gym for an excellent physical form, but begins to participate in their own danger and risk. Most beginners who want to obtain beautiful muscles are not in a hurry to resort to the coach; They are sure that they can understand the nuances of the exercises. In practice, this is poured into its inappropriate performance. And as a result of excessive effort in an unprepared person, hemorrhoids can develop, especially if it has a predisposition to this disease.
You must say a more "masculine" risk factor: alcohol. Regular alcoholic beverage intake leads to the expansion of blood vessels, which increases blood flow to hemorrhoids. In addition, in the context of alcohol consumption, dehydration develops, which is full of constipation. Intoxication with alcohol decomposition products in the body, fatty, salty and fried snacks cause inflammatory processes in the mucous membrane. All this together increases the probability of hemorrhoids in men.
Finally, the diseases of the prostate gland (prostatitis, prostate adenoma) also increase the risk of hemorrhoids in men.
3. The causes of the disease in women: hemorrhoids during pregnancy and other conditions
Women have their own greatest risk of developing hemorrhoids, and are associated with some natural states of their body. Hemorrhoids during pregnancy are one of the most common complications of supporting a child. Doctors speak of 80% of pregnant women who were detected by hemorrhoids when contacting a prenatal clinic. This is facilitated by the physiology of a woman.
Women have other causes of hemorrhoids, more characteristics of them than a strong floor:
- Constipation caused by harmful health diets and related pathologies of the gastrointestinal tract.
- The diseases of the "female" organs, for example, hemorrhoidal nodes can be a complication of inflammation of appendices.
- Anal sex, which often causes mucosa injuries and hemorrhoid formation.
- Too abundant menstruation can cause excessive blood flow in pelvic organs and, as a result, hemorrhoids even in girls.
4. Forms of the disease: external hemorrhoids and
Doctors distinguish two varieties of the disease: external and internal hemorrhoids, whose treatment will have certain differences:
- In the first case, the expansion of the hemorrhoidal ganglia is developed, which are formed directly in the lower plexus of the veins of the rectum. At the same time, there is pain in the anus, and bleeding is rare. In fact, hemorrhoidal nodes are outside the rectum, so they are in contact with underwear, which can lead to inflammation and even the development of malignant tumors. External hemorrhoids are only in 10% of cases.
- In the second case, the expanded nodes remain in the submucose layer of the intestine. In the initial stages of the disease, they are not visible. As the disease progresses, the nodes begin to fall from the passage. To some extent, they still work, and in the posterior stages an operation is required for this. In this state, blood is usually observed in feces. The treatment of internal hemorrhoids is more difficult than external.
Although all are sick of hemorrhoids, there are characteristics of the development of this disease, their treatment and prevention associated with the floor. Consider hemorrhoid signs in women.
5. Hemorrhoids: symptoms in men and women
It is necessary to go to the doctor when the first suspicious symptoms appear (I stage of the disease) that include:
- itching, a feeling of burst, discomfort in the anus;
- a feeling of moisture around the anus, the appearance of discharge in the linen;
- Pain when visiting the bathroom and bleeding immediately after defecation (traces of blood in toilet paper or drops of blood).
If the hemorrhoidal nodes appear that fall, that spontaneously "leave" backwards, then this is the stage II of the disease. Stages III talk about when nodes themselves do not disappear, but they can still be corrected "manually. "Finally, in stage IV, surgical operation may be necessary.
The symptoms of hemorrhoids in men can have certain characteristics. In representatives of the strongest sex, the disease develops more frequently acutely in the context of various pathologies of the gastrointestinal tract. Often, an acute form of the disease is the result of hemorrhoidal node thrombosis. In general, a person suffers from acute pain, which improves for coughing, coughing, laughing and even when moving. In feces, you can see red, that is, bloodless blood. The signs of hemorrhoids in women intensify before the start of menstruation, and after the end, are weakened. Often, this serves as an occasion to postpone a visit to a doctor, although the problem does not go anywhere, the symptoms of women remain and the disease continues to progress.
6. How to treat hemorrhoids: general principles
Hemorrhoids are a disease in the treatment of which half of success is the result of a change in patient's lifestyle. This disease is just exhaustively. You can't do only pills, or only ointments, or just classes in the gym. What key points should you pay attention to?
Nutrition
Strengthening hemorrhoidal bleeding is facilitated by alcohol, acute and too salty and fried food. Therefore, all of the above must be completely excluded from the menu. And fiber deficiency in the diet causes constipation that exacerbates the disease. That is, the choice of a patient with hemorrhoids: salads, fruits and other dishes with a high fiber content.
Motion
A sedentary lifestyle is one of the main risk factors for the development of the disease. This means that the medication for hemorrhoids will be regular walks or jog, visit the gym, the pool (except for strength training and bicycle rings). During the day, you must get up every hour and a half and walk for 5-10 minutes, next to the office, along the corridor, along the office staircase.
Hygiene
If we are talking about the acute form of hemorrhoids, it is necessary to take a fresh shower at least 2-3 times a day. After defecation should be washed. If for some reason this cannot be done, it is necessary to use wet wipes.
7. How to choose a hemorrhoid remedy with a high level of efficiency?
The question "How to treat hemorrhoids in women? " Especially often, future mothers who face this problem during the child's gestation period, as well as women who lead a sedentary lifestyle, suffer excess weight and avoid physical effort. However, if such a question arises, then the situation has already gone out of patient control, and she needs the help of a doctor.
First, you should not self -medicate. How to treat hemorrhoids in women: an expert who is well oriented in the nuances of the treatment of this pathology in just sex with their many risk factors is well oriented. With the treatment of internal hemorrhoids, such as external, men are often "everything is complicated. "The signs of hemorrhoids in men in their opinion are not the disease that can easily speak with a stranger. As a result, human life becomes torment, and the disease becomes a chronic form. Today, in most cases, there is no need to go to the hospital for the treatment of hemorrhoids. The doctor will tell you in detail how to treat hemorrhoids at home in women and men.
A hemorrhoid medium must correspond to several key parameters:
- Ease of use. The patient who is going to work or other public places should be able to observe the treatment regime. If in a case (hemorrhoid tablets) there is enough glass of water, then in another (candles and ointments): a toilet, time is needed.
- The optimal security profile is used. The stronger the active substance, the greater the risks of the development of side effects. When selecting therapy, the doctor tries to observe the balance between the effectiveness and the security of treatment.
- Help to relieve symptoms in a short time. Hemorrhoids: a painful disease. Patients most frequently see a doctor when they can no longer deal with the problem on their own, and there is no strength to support suffering. Therefore, medications that help relieve symptoms in a short time are especially relevant.
8. Preparations for local and systemic action hemorrhoids
Among all the variety of hemorrhoid media, medications are distinguished by local and systemic effects.
Venotonizing medications include systemic, with hemorrhoids, laxatives, analgesics, hemostatic injections (to stop bleeding) and anticoagulants that reduce the threat of blood clots in hemorrhoidal ganglia can also use hemorrhoids.
Local tools (topics) include a variety of ointments or candles. The list of local agents for hemorrhoid treatment includes ointments that allow it to relieve vascular spasm, reduce pain and inflammation, for example: drugs with sodium heparin, ointments with non -steroidal anti -inflammatory medications, with glucocorticoids and others. In addition, hemorrhoid candles are often used.
Most of the time, therapy with combined medications is prescribed, combining local and systemic medicines.
9. Hemorrhoid tablets
Hemorrhoid tablets are one of the most convenient dosing forms. It is easier for patients to control the treatment process, they do not experience pain and inconvenience when taking medications, they do not need to withdraw for therapy and, finally, the tablets have a systemic effect on the body.
They can be used both in the initial stages of the disease and in 3-4 stages before the operation to eliminate the nodes and in the postoperative period. Most of the time, the reception of pills is combined using ointments or candles locally.
10. Hemorrhoid prevention
Speaking about the prevention of hemorrhoids, in the first place, this refers to an active lifestyle. The pool, the race, Sports Hall: any type of physical activity is useful to reduce the risk of relapse of the disease. Even in sedentary work, once per hour you must get up and walk for 5-10 minutes.
The diet in importance in the prevention of hemorrhoids occupies the same place as physical activity. Intestines must work, happily and actively. To do this, you need fiber: plant fibers of plant origin, that is, fruits and vegetables. It is important to understand that it is not about juice, but of whole fruits and vegetables. But dairy and flour products are better to control and avoid their excess in the menu. It is also necessary to reduce the volume of alcohol, sharp and spicy dishes in the diet. Probiotics have a good effect on the work of the gastrointestinal tract.
It is also recommended to observe SO defecation hygiene. This term means compliance with the defecation regime. To clean the skin, at the end of the process, it is better to use the bidé, the bath shower or the wet wipes. Dry toilet paper is not always enough of good quality and can cause skin irritation.
So, discussing the prevention of hemorrhoids, we arrive at the triad "Movement - Hygiene - Nutrition", which we have already spoken in the context of an effective integral treatment of hemorrhoids. And it is not surprising, because the health of our body remains in these "three whales. "And the best remedy for hemorrhoids in such a context is a healthy lifestyle, a planned visit to the doctor and the fulfillment of all its recommendations.